Bodywork
Massage Therapy & Reiki
I follow an holistic approach to treating people; no two treatments are ever the same. Using my years of experience and training as a dancer and bodywork practitioner, I work with clients individually to work on their healing, relaxation and mind / body connection; often using many types of bodywork in the same session. At the beginning each session I will check in with how you are and what you need that particular day and I will offer suggestions of which type of bodywork will be best for you. Each treatment is the same price, as I value each practice equally.
However should you want to know about a specific treatment, please read through the types of therapies I am trained in and choose the one that's right for you when you book with me. If you need help choosing or understanding what would be most beneficial for you in order for you to prepare, please get in touch, I'd be very happy to help you.
Laura is qualified and insured and is a member of the Complimentary Therapists Association.
"I really valued Laura's time and energy with me. It was, to be honest, an extraordinary experience."
"Laura has magic hands."
Deep Tissue Massage
A deep tissue massage aims to promote circulation, blood flow and aids recovery from deep muscle pain. A deep tissue massage will involve pressure and deep muscle manipulation. The pressure can also be very reassuring and relaxing; calming the nervous system and can help realign your body.
Reiki
A reiki treatment is an exchange of universal life energy and aids positive, calming healing.
Reiki is a natural healing energy, originated from Japan, that works on all levels, not just the physical. It is understood that Reiki healing promotes the body’s ability to self-heal
in a non-invasive way to restore balance in mind, body, and spirit.
Pregnancy Massage
Pregnancy massage can help to elevate aches and pains and calm your mind and nervous system; nurturing and positively impacting on your baby's health too.
Post 13-weeks pregnant.
Myofascial Release Technique
Myofascial Release is a whole-body approach to treat pain and dysfunction in the body.
It involves gentle sustained pressure into the body tissue that releases restrictions stored within the fascial system of the body. The sustained pressure encourages the softening, stretching and release of the fascial network within the body.
We store trauma in the fascia in our body subconsciously and mysofascial release therapy encourages the release of tension in the fascia and therefore releases muscles tension within the body, aiding ease of body and mind.
Relaxation Swedish Massage
A relaxing, calming, nervous system reset.
Client Testimonials
"Laura is the best massage and reiki therapist I have ever been to. She intuitively seems to know just what I need. Her amazingly calm and attentive nature instantly puts me at ease, allowing not just my body, but my mind to unwind. I can't recommend her enough!"
Rebecca L.
"Each session starts with a simple conversation about why you're there, what you need, and what outcome you want. And this shapes her approach. I've benefited from deep tissue interventions from Laura that are anatomically precise tension release or remedial manipulation. But also more holistic treatments that support broader recovery or wellbeing; and most treatments blend the two."
Alex HW
"This (reiki) was such a positive experience. I felt very safe and had a sense of healing, or an opening up towards healing. There was a wider sense of softening and a loveliness of inner and outer world connection. I really valued Laura's time and energy with me. It was, to be honest, an extraordinary experience."
Morag M.
Fridays 10am - 3pm Click here to book
Location: Woodbridge
The Natural Health Centre 24a The Thoroughfare, Woodbridge IP12 1AQ
Price £70 - 60 minutes
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Wednesdays 9.30am - 1pm Click here to book
Location: Ipswich
Purity Beauty and Wellness Centre 30 St Peter's Street, Ipswich IP1 1XB
Price: £75 - 60 minutes
Please do just send me a message if you have any questions and I will do my best to get back to you within 24 hours.
© Copyright. All rights reserved. Laura Williamson Biggs
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